Hey there, I'm Teresa (she/her), and I'm all about breaking the mold when it comes to fitness. With over two decades in the biz as a Certified Comprehensive Pilates Teacher, Certified Personal Trainer, and Health & Wellness Coach, I've learned a thing or two about moving with purpose.
My journey? Well, let's just say it's been anything but ordinary. From founding and directing an award-winning burlesque troupe to diving deep into the world of holistic wellness, I've seen it all. But what really drives me? Helping folks like you feel at home in your body.
For me, movement isn't just about breaking a sweat—it's about breaking barriers. It's about finding strength, easing pain, and embracing every inch of who you are. That's why I've made it my mission to create a space where everyone feels welcome. No matter your background, your body type, or your ability, you belong here.
And hey, if you've ever felt like traditional fitness just wasn't your thing, you're in the right place. My studio is all about inclusivity, celebration, and, of course, a little bit of badassery. So whether you're a seasoned pro or a total newbie, I'm here to guide you on your journey to feeling strong, confident, and totally at ease in your body.
Sound good? Then let's do this. Together, we'll defy the fitness standard and rewrite the rules on what it means to move with purpose. I can't wait to meet you and show you just how amazing your body can be. Let's make some magic happen!
Click the link below to schedule a movement conversation to see if we vibe.